Emotional Relapse
addiction, Relapse Prevention

Emotional Relapse

Sobriety and recovery is about paying attention to your health in all aspects, especially emotional relapse.

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Black women and depression
mental wellness

Black Women & Depression

Most people in general don’t know or understand what depression is, how it manifests itself in our lives, or that we need help to conquer it. Depression is a REAL thing…and it affects black people, as well as other races.